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Volleyball I

Course NumberLWA 127
Credits1
Lab Hours30
Lecture Hours0
Course DescriptionIntroduces basic skills of handling the ball, passing, setting, spiking, net-rebound play, and blocking. Includes rules and strategy. Credit may be earned in LW 127 or LWA 127 but not in both. (0-30)


Outcomes and Objectives

Describe and explain the concepts and components of volleyball.
Objectives:
  1. Demonstrate that they have acquired knowledge of the rules of volleyball.
  2. Explain the strategies of basic volleyball.
    1. Receiving formations
    2. Offensive formations
  3. Explain the techniques of:
    1. Serving
    2. Forearm pass
    3. Setting pass
    4. Spike
    5. Blocking

Demonstrate the concepts and components of volleyball.
Objectives:
  1. Use exercises to properly warm up and stretch before the activity begins.
  2. Demonstrate the basic serves of:
    1. Over head serve
    2. Underhand/side serve
  3. Demonstrate and execute successfully the forearm pass and dig.
  4. Demonstrate and execute successfully the overhead setting pass.
  5. Demonstrate and execute successfully the spike.
  6. Demonstrate and execute successfully the technique of the block.




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